This book: Shows you how to reduce the distress caused by disturbing thoughts, images and urges; Helps you face fears and troubling situations; Reduces and gradually helps you overcome compulsions; Offers advice on how partners, relatives and friends can help. [Description supplied by publisher]
The OCD Workbook ' has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. [Description supplied by publisher]
Compulsions in Obsessive Compulsive DisorderCompulsions are a key symptom of obsessive-compulsive disorder (OCD). At one time or another, we've certainly all double-checked that we locked the front door, knocked on wood to ward off disaster, or adjusted a picture a couple of times until it was hanging perfectly. While most people go about their daily lives without giving these experiences a second thought, if you have OCD, compulsions such as these can take over your life and become a source of disability
Obsessive compulsive disorder (OCD)Obsessive compulsive disorder (OCD) can affect you in different ways. It usually causes a particular pattern of thoughts and behaviours.
Obsessive compulsive disorder (OCD) TreatmentObsessive compulsive disorder (OCD) is a treatable condition.
The type and course of treatment will depend on your own situation and circumstances. You and your healthcare professional can talk about this and agree on the right treatment options for you.